Tuesday, June 2, 2009

Apple BBQ Roast Pork Sandwiches

Great leave it and forget about it (I love meals like this during the summer and we have baseball or Football games) ...or FREEZER MEAL!

1 4 lb pork roast
1/2 bottle Sweet Baby Rays BBQ Sauce (Costco)
1/3 cup Worcestershire sauce
3/4 cup brown sugar, packed
1 cup apple juice
1/2 tsp salt


Place roast in Pam coated crockpot. Douse roast on all sides with Worcestershire sauce. Press brown sugar on sides and top of roast. Pour apple juice and BBQ sauce into the crock pot but not over roast.. Slow cook on low for 6-8 hours….once it shreds easily off the roast with a fork….turn off Crockpot & allow cooling enough to handle. Meat should pull apart easily. Shred meat and sprinkle with salt. Place meat and sauce in freezer bag or container. For individual servings, spray a muffin tin with non-stick cooking spray. Fill muffin cups with meat and broth. Cover and place pan in freezer just until frozen. Pop out and place in gallon freezer bag. Label and freeze.

To serve: Thaw and heat. Spoon onto warm onion rolls, bagels or buns

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